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For information and support to people with Candida overgrowth go to the following link:

www.candida-society.org.uk

Gluten free, wheat free, dairy free and special diet foods

www.Goodnessdirect.co.uk

http://onceamonthmeals.com/menus/gluten-free-dairy-free/

http://www.livestrong.com/article/226780-gluten-free-sugar-free-dairy-free-diet/

http://www.tesco.com/groceries/zones/default.aspx?name=

free from

http://www.asda.com/

http://groceries.morrisons.com/web shop/getCategories.do?tags=%7C153052

Recipe links:

http://realfood.tesco.com/

http://allrecipes.co.uk/recipes/recipe-type.aspx?o_is=TopNav_1_Dish+type

Candida Diet - created by Lisa Richards:

http://www.thecandidadiet.com

http://www.food.com/

http://www.channel4.com/4food/recipes/popular-ingredients/potato/potato-cakes-recipe

http://www.bbcgoodfood.com/recipes

Physiotherapy

Keith Robertson, BSc (Hons) Physiotherapy:

A fully qualified, state registered, Chartered Physiotherapist specialising in all musculoskeletal conditions (back pain etc.) basing treatments on the principles of human movement science. This includes assessing the whole body from head to toe, and correcting faults and weaknesses. This approach allows successful treatment of many painful conditions, not only reducing pain but also addressing and correcting the root causes of the problem whenever possible. This approach works exceptionally well in either curing or leading to successfully self-managing many long term painful conditions relating to joints and muscles.

11c Grange Place (First Floor)

Kilmarnock

KA1 2AB

Tel: 07557888046 (evening appointments)